I have this skin condition and I am addicted to picking at the bumps. And i cant stop, Ive been doing this for years and it makes my arms look worse. I cant break the habit I have tried everything. If anybody has any way to stop me from doing this that would be soo helpful. this is ruining my life!
Keratosis Pilaris! help!?
i know this sound weird, but try using a tanning bed, i used to have keratosis pilaris and i went tanning and it went away it like dried it up and my arms have been smooth ever since, i know how you feel i hated it. But that worked. I tried every lotion out there and it did nothing, but tanning worked. Hope this helped a little. Take Care.
a couple of times in a tanning bed is NOT going to make your skin leathery
Reply:Oh no! Please don't go into a tanning bed. You'll then be dealing with bumpiness and leathery, saggy, wrinkly skin when the time comes!
As for stopping, you already know that it's making your skin look worse and since you're asking for help, you obviously want to stop. Why not just stop then? Think to yourself, "stop picking! It'll look bad. Stop or it'll be bad forever!!!"
...that's what I usually do to motivate myself. I think of extremes.
Reply:Use salicylic acid creams
Or use simple turmeric and make a paste.
apply that.
You will be free.
Turmeric is a herb with lots of natural salicylic acid which is a BHA.
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